Home
Order
Menu
Pricing
Contact
BMR/TDEE Calculator
Log in
EN
Deutsch
Greek
Lithuanian
English
French
Espanol
Czech
Arabic
Norsk
Slovak
Polski
Romanian
Nederlands
Menu
Balanced
Meal plan
2 Meals (Without Breakfast)
Meal plan variant
Weight Loss (500 - 700 Calories)
Portion size
Mo
31/08
Tu
01/09
We
02/09
Th
03/09
Fr
04/09
Sa
05/09
Su
06/09
Mo
07/09
Tu
08/09
We
09/09
Th
10/09
Fr
11/09
Sa
12/09
Su
13/09
Please note that if you have not selected your menu items upon ordering your plan, the first item of each category will be the default menu item sent to you.
Collapse / expand all
Protein 1
100g Baked Fish
100g Chicken Burger Patty
100g Chicken Fajita
100g Cilantro Lime Chicken
100g Curry Yogurt Chicken
100g Grilled Chicken
100g Honey Sesame Chicken
100g Beef Burger Patty
100g Lemon Chicken Skewers
100g Quinoa Cakes
100g Salmon Cakes
100g Crab Cakes
100g Cilantro Lime Shrimp
100g Chicken Basil Mince
100g Honey Garlic Salmon
100g Lemon Dill Salmon Skewers
100g Fish Cakes
Protein 2
100g Chicken Burger Patty
100g Baked Fish
100g Chicken Fajita
100g Cilantro Lime Chicken
100g Curry Yogurt Chicken
100g Grilled Chicken
100g Honey Sesame Chicken
100g Beef Burger Patty
100g Lemon Chicken Skewers
100g Quinoa Cakes
100g Salmon Cakes
100g Crab Cakes
100g Cilantro Lime Shrimp
100g Chicken Basil Mince
100g Honey Garlic Salmon
100g Lemon Dill Salmon Skewers
100g Fish Cakes
Carbs 1
100g Baked Potato Wedges
100g Cilantro Lime Rice
100g Gluten Free Pasta
100g Brown Rice
100g White Rice
100g Couscous
100g Cauli Rice
100g Mashed Potato
100g Roasted Sweet Potato
100g Soba Noodles
Carbs 2
100g Baked Potato Wedges
100g Cilantro Lime Rice
100g Gluten Free Pasta
100g Brown Rice
100g White Rice
100g Couscous
100g Cauli Rice
100g Mashed Potato
100g Roasted Sweet Potato
100g Soba Noodles
Veg 1
75g Broccoli
75g Grilled Carrots
75g Grilled Mushroom
75g Grilled Tomato
75g Grilled Veggies
75g Sauteed Spinach
75g Cucumber Tomato Salad
75g Chargrilled Capsicum
75g Roasted Root Veggies
Veg 2
75g Broccoli
75g Grilled Carrots
75g Grilled Mushroom
75g Grilled Tomato
75g Grilled Veggies
75g Sauteed Spinach
75g Cucumber Tomato Salad
75g Chargrilled Capsicum
75g Roasted Root Veggies
Sauce 1
25g Tartar Sauce
25g Peri Peri
25g Garic "Mayo"
25g Chimichurri
25g Cilantro Lime Dressing
Sauce 2
25g Peri Peri
25g Tartar Sauce
25g Garic "Mayo"
25g Chimichurri
25g Cilantro Lime Dressing